Padel & Yoga Women Clinic in Malaga

If you love padel and you're looking for a getaway that also gives you space to breathe, the Women'sPadel Weekend by Costa Padel Connection is made for you. A weekend of padel training, sunriseyoga on the beach, and connection with women who share your passion for the sport, all in aspectacular coastal setting. Train with certified coaches, unwind with a certified yoga instructor,and enjoy the best atmosphere in Torre del Mar, Costa del Sol.

🎾 The Experience

• 3 days of padel training and matches.
• Daily sunrise yoga sessions on the beach.
• Technical and tactical coaching with certified padel coaches.
• Friendly matches to put your skills into practice.
• Round-robin tournament with fellow participants.
• Social activities with players from different countries.
• Coastal location with excellent weather and plenty to explore.

📅 Weekend Program

Thursday – Arrival

• From 2:00 PM – Hotel check-in.
• Free time to explore Torre del Mar.

Friday

• 8:30 AM – 9:30/9:45 AM – Sunrise yoga on the beach.
• 11:00 AM – 1:00 PM – Welcome and first training session (general technique).
• 1:00 PM – 4:00 PM – Optional group lunch.
• 4:00 PM – 5:30 PM – Friendly matches supervised by the coaches.

Saturday

• 8:30 AM – 9:30/9:45 AM – Sunrise yoga on the beach.
• 11:00 AM – 1:00 PM – Technical and tactical training.
• 1:00 PM – 4:00 PM – Optional group lunch.
• 4:30 PM – 6:00 PM – Round-robin tournament.

Sunday

• 8:30 AM – 9:30/9:45 AM – Closing sunrise yoga session.
• 11:00 AM – 1:00 PM – Technical and tactical training.

Training only takes place on Sunday, with no matches. Times may vary depending on the event dates.

🏨 What's Included

• 3 nights in a 4-star hotel.
• Daily breakfast.
• Access to padel facilities.
• Beach yoga sessions.
• 6 hours of padel training with certified coaches.
• 3 sunrise yoga sessions with a certified instructor.
• 3 hours of matches.
• Training equipment, including balls, courts and yoga mats.
• Welcome pack.

✨ Optional Extras

• Additional excursions and activities.
• Sports clinic without accommodation.
• Companion package for non-participating guests.

👩 Meet Sandra Flores

With over 10 years of coaching experience, Sandra Flores is dedicated to helping women of all levels improve their padel game. Holding a Degree in Sports Science, she specializes in racket sports and video analysis, providing personalized technical and tactical coaching.

As a former professional player, Sandra reached a career-high ranking of 271 in the Official FIP Women's Ranking, giving her valuable insight into high-level competition.

Her coaching career has taken her to both Spain and Italy, where she has managed clubs, organized tournaments, coordinated training programs, and coached players of varying abilities. Combining international experience with a player-focused approach, Sandra creates supportive training environments where women can build confidence, sharpen their skills, and enjoy the game to its fullest.

📍 About Torre del Mar

Torre del Mar is a lively seaside town on the eastern Costa del Sol, located around 35 km from Málaga city and approximately 45 minutes from Málaga Airport.

Known for its wide sandy beaches, beachfront promenade, excellent restaurants, and year-round sunshine, it offers the perfect setting to combine high-quality padel training with a relaxing Mediterranean getaway.

🏨 Venues

The Padel Club

Vals Sport Axarquia

Available Hotels

Accommodation packages include a stay at one of the following 4-star hotels in Torre del Mar, both conveniently located close to the beach, restaurants, and the padel facilities.

• Hotel Mainake ★★★★
• Hotel Torremar ★★★★

💶 Prices

Padel Only – No Hotel

• €300 per person

• €649 per person in a single room.
• €490 per person in a shared double room (€980 per double room).

All packages include 6 hours of group coaching (maximum 4 players per court), 2 supervised matches, a welcome pack, and access to the training facilities. Accommodation packages also include 3 nights in a 4-star hotel with daily breakfast.

❓ FAQs

Who Can Join?

This women-only clinic welcomes players of all levels, from beginners to experienced players.

How Are Groups Organized?

Participants are asked to submit a short video of themselves playing points or completing a control drill before the clinic. This allows the coaches to assess each player's level and create balanced training groups.

Is the Training in Groups?

Yes. All sessions are conducted in small groups with a maximum of four players per court, ensuring a personalized coaching experience.

What Should I Bring?

Please bring your own padel racket and appropriate sportswear for playing outdoors.